High Carbs Could Cause Cancer

Reducing carbohydrate isn’t just about losing weight, it might help prevent cancer. A New York cancer researcher has given sobering insight into the dangers of carbohydrate in a recent interview by Diet Doctor’s Andreas Eenfeldt. Professor Eugene J. Fine from the Albert Einstein College of Medicine said not only does carbohydrate make us fat, it creates…

Counting Calories Doesn’t Work

Calorie counting is accepted as “the right way” to choose what to eat to lose weight, but the truth is it doesn’t work. That isn’t hyperbole – calorie counting does not work, and I’ll prove it to you. What if I gave you a choice between a small fries, and a piece of grilled fish, both…